Stroke Exercises:
According to a research, an average of 1.7 million Americans suffers from Traumatic brain injury (TBI) every year. So many lives are affected by TBI and a number of people are getting influenced by it. This is not something that can be ignored. It is important to understand the causes, consequences and treatment of TBI. Certainly stroke exercises play an important part towards mental and physical improvement. But before moving towards treatment, have a look at its causes and consequences
What Causes Stroke:
Stroke is caused by violent or sudden blow to the skull due to
- Sports Injury
- Fall
- Vehicle accident
- Wartime activities
- Physical violence etc.
What Are the Consequences of Stroke:
These types of events can also lead to
- Brain bruises
- Internal bleeding in skull
- Torn nerve fibers
- Long and short term impairments in emotional, physical, behavioral and cognitive areas.
Consequences of Stroke vary in every individual depending upon affected location and severity of head injury.
How Traumatic Brain Injury Exercise Are Beneficial for Patients:
People suffering from TBI are usually not active physically that results in secondary health conditions and lower fitness level. A well designed and easy exercise program can be very beneficial in improving fitness profile and poor health of a patient.
Regular exercises not only strengthen body muscles but it also improves coordination and balance of body. Stroke Exercises on regular basis reduce reliance and enhance daily life activities.
It is reported that traumatic brain injury exercises also work great with depression and anxiety and head towards a quality lifestyle as compare to those who are physically inactive. You can search about many easy exercises on internet including video tutorials. Watching step by step video tutorials can be more advantageous as they can be easily followed. You can also consult to physiotherapist for more accurate guideline and better results.
