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Home kinesiology

FRENKEL’S EXERCISES

by adminp
August 10, 2021
in kinesiology
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frenkel's exercises
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frenkel’s exercises
It is defined as the series of gradual progressive— exercises designed to increase coordination.
Method of treating the ataxia & incoordination.
frenkel's exercises
—Mechanism is based on voluntary control of movement by use of sensory mechanism i.e sight, sound & touch to compensate for the loss of kinesthetic sensation.
—Essentials are

  1. Concentration of attention
  2. Precision

III.  Repetition
—TECHNIQUE of frenkel’s exercises
—Position & clothing
—Explanation of exercise
—Attention of patient
—Speed of movement
—ROM by marking spots
—Repetition of exercises
—Rest periods
—PROGRESSION of frenkel’s exercises
—Made alteration in speed, range & complexity
—Quick movements, less control
—Slow movement, high control
—Simple movements build up to form complex movements e.g walking
—According to disability re-education starts from lying to standing.

frenkel's exercises
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—frenkel’s exercises For The Legs In Lying
a)Lying(Head raised); Hip abduction& adduction
b)Lying(Head raised);one Hip & knee flexion & Extension
c)Lying(Head raised); one Leg raising to place Heel on specific mark
d)Lying(Head raised); Hip & Knee flexion & extension, abduction & adduction
—frenkel’s exercises For The Legs In Sitting
a)Sitting;one Leg stretchin,to side heel to a position indicated by a mark on the floor.
b)Sitting; alternate Leg stretching & lifting to place Heel or Toe on specified mark.
c)Stride sitting; change to standing and then sit down again.
—Exercise For The Legs In Standing
a)Stride standing; transference of weight from Foot to Foot.
b)Stride standing; walking sideways placing Feet on marks on the floor.
c)Standing;walking placing Feet on marks.
d)Standing; turn around.
e)Standing; walking and changing direction to avoid obstacles.
—Exercises For The Arms
a)Sitting (one Arm supported on a table or in slings); Shoulder flexion or extension to place Hand on a specified mark.
b)Sitting; one Arm stretching, to thread it through a small loop or ring.
c)Sitting; picking up objects and putting them down on specified marks.
—EXERCISES TO PROMOTE MOVEMENT AND RHYTHEM
—All exercises are repeated to rhythmic count.
a)Sitting; one Hip flexion & adduction.
b)Half lying; one Leg abduction to bring knee to side of plinth, followed by one Knee bending to put Foot on floor, the movement is then reversed & repeated.
c)Sitting; lean forward and take weight on Feet(as if to stand), then sit down again.
d)Standing; Arms swing forwards & backwards(with partner holding two sticks).
e)Standing or walking; bounce & catch, or throw & catch a ball.
frenkel's exercises
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adminp

adminp

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